Ayurvedic postnatal care plays a vital role in supporting the health of both the mother and the newborn during the crucial period after childbirth. This holistic approach focuses on restoring balance and vitality to the mother’s body, which undergoes significant physical and emotional changes post-delivery. Ayurveda encourages practices such as gentle herbal treatments, postpartum massages, and a nourishing diet to help the mother regain strength, improve milk production, and promote healing of the reproductive system. Additionally, Ayurvedic care emphasizes mental well-being, offering techniques to reduce stress and prevent postnatal depression. For the newborn, Ayurvedic remedies like massage and herbal baths enhance digestion, immunity, and overall development. By nurturing both physical and emotional recovery, Ayurvedic postnatal care ensures a smoother transition into motherhood, fostering the mother’s and child’s health while encouraging a strong emotional bond between them.